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Health and Harvest is a Sydney based health and lifestyle company; our intentions are simple – to improve the communities overall wellness with nourishing health food. We are dedicated to providing the unique, exotic and very highest quality health produce our planet can provide. Independently owned, responsibly sourced and environmentally conscious, our story starts with re-discovering the ancient Tigernut. Step outside, feel connected, eat healthier and enrich your life.

The Benefits of Tigernuts

High Dietary Fibre
Rich in antioxidants
High in iron
High in Potassium

Nut Free (yes, Nut Free) - Gluten Free - Dairy Free - Non GMO Prebiotic - High Manganese - Vegan - Paleo - Ready to eat

Our products

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