"Apart from tasting so darn delicious, Tigernuts have numerous health benefits that far outweigh those of many other superfoods. Here are five stellar reasons to incorporate them into your everyday d..."
"Tiger nuts. Sounds interesting, right? Turns out they’re technically called “Cyperus esculentus tubers”, are not actually nuts at all, and are one of the most ancient food sources known to human..."
"Emma Sutherland is a successful mum, author, clinical naturopath and TV presenter and her mission in life is to inspire women to get their mojo back. Her first book “50 Foods That Will Change Your L..."
"Despite what its name suggests the tigernut is nut-free, and has nothing to do with large striped felines. The tigernut is in fact a tuber packed with nutrition and flavour. Also known as chufa, nut ..."
"When we find foods that have stood the test of time and are still relevant to good health in modern times, we get pretty excited here at Daily Superfood Love. Tiger nuts (Cyperus esculentus L.) are tu..."
"If you haven’t heard of Tiger Nuts yet, it’s sure to be all over Paleo blogs in no time. These little gems have been rather quietly entering mainstream superfoods this year, and I recently got ..."
"Never before have we been so spoilt for choice when it comes to food. Diversity has become our generation and like most things, history has repeated itself. The Tigernut is nothing new but in fact con..."
"Tiger nuts are edible, nutritious tubers that are commonly grown in the Northern part of Nigeria"