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The H&H Story


Like most good ideas, our journey was born out of travel. Whilst overseas a chance encounter with Tigernuts fuelled our curiosity to learn more. This ultimately led us to the Spanish coastal city of Valencia where we were properly introduced to Tigernuts and the Tigernut ‘culture’. The more we learnt about Tigernuts the more we wanted to share them with everyone, so we set about creating our vision – Health and Harvest.

Founded by¬†2 childhood friends- Tim and James- health and harvest is a community aimed at educating Australians on the nutritional benefits of the Tigernut with the end goal of improving people’s health and well being.


Tigernuts were a source of nutritional, curative & regenerative properties in ancient African & Egyptian civilisations. Tigernuts are:

  • Nut-free (Yes, nut-free!)
  • Gluten-free
  • Allergen-free
  • Dairy-free
  • High dietary fibre/ Resistant starch
  • Prebiotic
  • High in Potassium, Manganese, & Iron
  • Vegan, Raw, Paleo
  • Organic

So please follow us, sign up to our newsletter, and get familiar with our website. We’d to love to hear from you so drop us a line at

Welcome, make yourself at home!
Tim and James

We've built a business that we are wholeheartedly passionate about, and would love for you to come on this journey with us...


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Copyright 2019 Health & Harvest Branding Agency: Smack Bang Designs